Holistic Services
Bring harmony to the body, mind and spirit.
Our Holistic Therapies Treat the Whole Person
Treating a person physically, mentally and emotionally is called Holistic Health.
At Sunshine Yoga, our holistic health solutions combine a variety of practices and treatments designed to approach healing from the root of the ailment. All of our holistic therapy programs are custom made and tailored to your individual needs and will include some or all of the treatment methods offered.
Therapeutic Massage - 1 hour, $120.00
Your choice of therapeutic, deep tissue, or relaxation massage designed specifically for each individual. Massage can help relieve stress, tension, digestive issues, joint and mobility problems, and more.
Reflexology Therapy - 1 hour, $120.00
One of the best sellers at Sunshine Yoga!
Enjoy a one-hour treatment for relaxation, pain relief, digestion, stress relief, insomnia, and so much more.
Paraffin Bath Add-On, $30.00
Add a paraffin bath to any massage or reflexology treatment and enjoy the benefits of added moisture levels, even after treatment is complete. Can be applied to hands or feet.
Indian Head Massage - 45 mins, $70.00
Sunshine Yoga’s Indian Head Massage includes a warm oil treatment and focused head massage. From traditional Ayurveda, this treatment can help remove physical and emotional blockages, relieving mental blockages and stress.
Reiki Therapy & Healing Sounds - 1 hr, $100.00
Reiki Therapy is combined with the healing sounds of Sunshine Yoga’s crystal singing bowls to promote a complete state of relaxation. This treatment helps with stress, anxiety, insomnia, and more.
Marma Point Head Massage - 45 mins, $70.00
This traditional Ayurvedic treatment focuses on manipulating specific Marma Points to improve the flow of energy, to dissolve tension held in the face, and to relax the entire body.
One on One Yoga Therapy - please inquire
Sunshine Yoga’s one one one yoga therapy programs are fully customized to each individual. Our programs are designed to analyze all aspects of physical and emotional health and to guide each student on the path of greater health.
8-Week Classes
Practice Ashtanga, or Raja Yoga, at Sunshine Yoga Academy and find inner peace with the complete practice of yoga. Our classes are for everyone to enjoy with all skill or experience levels welcome.
Teacher Training Programs
A complete 200-Hour, Yoga Alliance certified, Teacher Training Program. Flexible schedules, weekday and weekend classes, and a teaching staff as dedicated to your personal growth as you are.