Seminars & Workshops 2023/2024
In addition to yoga classes, Sunshine Yoga offers enriching seminars and workshops.
Upcoming Events
Yoga Therapy for Mental Health
When: April 18, 2024
Time: 4:30 p.m.
Only $60 + GST
Join us for an evening of yoga practices to support us mentally, emotionally, and physically.
We will practice asanas, pranayama, mantra, chanting, meditation. Sound bath with the healing of crystal singing bowls.
Enjoy the healing energy of Reiki throughout the evening.
Reiki Level I
When: May 4, 2024
Time: 10:00 a.m. - 3:00 p.m.
Only $180 + GST
Reiki is a traditional healing practice with incredible benefits for all beings.
Together, we will learn the history of Reiki, how to practice as beginners, anatomy of the subtle body, Reiki hand positions, and more.
Gain a deeper understanding of Self and others, and gain the knowledge to start practising Reiki on your own. No previous experience required.
Reiki Level II
When: May 5, 2024
Time: 10:00 a.m. - 3:00 p.m.
Only $180 + GST
Reiki Level II builds on the foundation laid in Level I.
As we continue to work with Reiki Energy, we will gain a deeper understanding of Reiki, its benefits and its applications.
By the end of this session, you will be ready to practice Reiki on friends, family, loved ones, and even clients. The session is accompanied by a deep relaxation and meditation practice.
Past Events
Restorative Yoga
Join us for a one-day retreat of Restorative Yoga, Yoga Nidra, Sound Bath, Healing Reiki energy.
Restorative Yoga is a style of yoga that leads to physical, mental, and emotional relaxation. It is practised at a slow pace, holding the poses for longer periods of time, cultivating stillness and deep breathing. The practice is fully supported by yoga props.
Reflexology Certification
Become a registered reflexologist and expand your holistic health career. This course is also suitable for those who are just getting started in the world of holistic therapy.
Learn foot maps, medirians, and human anatomy, as well as the purpose and benefits of reflexology, reflexology techniques, and more.
Our course is registered with NHPC, the Natural Health Practitioners of Canada, and grants you full credit for NHPC continuing education requirements.
Reiki Level I and II
Reiki is a traditional healing practice with incredible benefits for all beings.
Together, we will learn the history of Reiki, how to practice as beginners, anatomy of the subtle (energy) body, Reiki hand positions and much more. This course will guide you to a deeper understanding of your Self and of others, and will provide all of the knowledge and practice you need to start practising Reiki on others,
This course is open to all. No previous Reiki experience is required.
Yoga for Sleeping Disorders
Join us in a complete yoga practice to conquer sleeping disorders.
Learn to fall sound asleep and wake up rested and ready to enjoy each new day.
We will practice asanas, mudras, pranayana, relaxation exercises, meditation, and chanting. Receive the healing energy of Reiki throughout the evening.
Awakening the Fire Within
Meditation Training for dedicated students determined to make progress on the wonderful path of truth and happiness
We will immerse ourselves
into the advanced practices of Pranayama, Mudras, Bandhas, Meditation as the Himalayan Masters indicated Attain true freedom with the teachings of Vedanta. Find where true joy dwells and learn to unload your burdens and find liberation - this is true freedom.
8-Week Classes
Practice Ashtanga, or Raja Yoga, at Sunshine Yoga Academy and find inner peace with the complete practice of yoga. Our classes are for everyone to enjoy with all skill or experience levels welcome.
Teacher Training Programs
A complete 200-Hour, Yoga Alliance certified, Teacher Training Program. Flexible schedules, weekday and weekend classes, and a teaching staff as dedicated to your personal growth as you are.